Have you ever taken a day off just because you wanted to? I admit it wasn’t until I hit 40 that I started doing this and then it was some time later until I felt no guilt over it.
Isn’t it funny how we don’t hesitate to give our car gas (and we don’t wait until it is empty either) but for our own bodies we put off rest and fun? When you fully own your Personal Space you will never hesitate to respect yourself by taking the time and space you either need or want. You won’t be pushing yourself without balancing this “push-time” with equal or greater “off-time” and you will know that if your Soul calls for you to goof off for a day that it is best for you follow your wisdom and do just that.
Taking a “personal space” day for yourself either planned or spontaneous is one of the most powerful stress reducing tips I could ever give you. For when the Universe sees that you value yourself enough to take care of yourself, then it too will align Life around you to also value and support you.
I think it was Oprah who said that we teach others how to treat us by how we treat ourselves. Well it’s the same for Life and the Law of Attraction as well. We must first “do unto ourselves – what we would have Life do unto us” …I know I really altered that Golden Rule quote but seriously it really is how Life works. The world as we see and live it starts with us, not from outside of ourselves but from within us.
So take a moment. Sit in your Personal Private Spot and go within and hear what your heart and soul is calling for you to do next, now. Rest. Dance. Take a drive. Eat some lettuce…lol Seriously if we live from our internal barometer we can’t loose because that is where OUR answers are found and nowhere else.
‘till next time,
Your Personal Space Coach