Have you ever notice how emotional moving our furniture can be? Even if we are excited to make the decorating changes or move to a new location, we will have grief surface because one thing has to end before the new thing can begin. It’s the energy of transition we feel and when we move our furnishings our “roots” get disturbed. There is another reason grief arises when we are moving our furnishings, the energy that is stored in the items we own gets stirred up when we shift them around or pack and move.
This is how it works. You have items that are in plain sight but you don’t notice them anymore because you are used to them. When you move them to a new spot suddenly you see them with “fresh eyes” and you might not like what you see. Memories of who gave it to you, or when you bought it surface and suddenly you are overwhelmed with emotions like joy, sadness or repulsion. Now these feelings are great in that they help you to know if you want to keep an item or not, but they can be overwhelming at moving time. If possible try to review all of your possessions before you move and eliminate the ones that you won’t want in your new space. This way that old energy doesn’t move with you.
Next you have items that are special keepsakes and you most likely have them boxed up. High school yearbooks, photos of vacations, mementos etc. As you open them to see what you have and where it will go in your new space, you suddenly are swamped with memories and emotions. If your life is going great then your reminiscing will be a little depleting but sweet. However if your life is not quite where you thought it would be “by now” you might compound your moving grief with self-judgment. Again going through everything before you move will help alleviate this and you can grieve and release in your old home so your move itself is less stressful. However if you can’t to that then I recommend you give yourself permission to leave some things boxed up and slowly go through them over the course of a few months.
I have a three part method for sorting through all my possessions;
- Set up an area for “give-a-ways” where you can collect items and then donate
- Set up another for “maybe keep items” – this is to give you time to process if you want to keep them or donate them
- Keepers- when you know for sure you want an item, put it where you want it to be as soon as possible. If I do this before I move I will label my floor plan with the furniture piece so I can tell the movers where it will go.
Take the “give-a-ways” to the thrift shop each time your car is full. Keep moving this stuff out. Don’t even think about having a garage sale unless this is a thing you love to do because you won’t get as much money as you think you will get, and this just adds to the to-do-list that you already have too much on.
What can be done to dissipate and heal all the memory energy in our possessions? I like to use smudge sticks. I will light a scent that has the energy I want to apply such as sage for purification and I will waif the smoke over the items and hold the intention of letting the old memories go. If I am keeping items I will then use another scent that puts a blessing on my items. Your local metaphysical store will have more information on how to do this. Also my favorite author on this topic is Denise Lynn. Check out her books and website for more energy healing information.
Energy is an invisible component to our lives and understanding how to work with and manage it can really help our overall health and vitality. Good luck with your next moving or clutter clearing project!
’till next time,
Your Personal Space Coach©