The Personal Space Journal is the way I keep track of the progress I am making as I explore my ever expanding self-empowerment. I use two types currently; one letter size for deep thought sessions and a minim 5 x 7 one for my decorating notes. You might even want a different one for each of the four Personal Space sections; Soul Space, Body Space, Home Space and Life Space, it’s a completely personal choice.
Choose any style and size that appeals to you. I use the larger size for my thoughts, questions and any epiphanies I might have. There is something about hand-writing things down that exercises the brain and clears our mind. I am reminded of the Harry Potter books and the “pensive” that Professor Dumbledore used to unload his mind; that is exactly what writing in my journal does for me.
Often in my blog posts I will refer to “taking notes” or “carry a sample” when talking about a Home-Space energy reboot project. For this purpose you can get by with a small wire notebook where you can jot down short notes and information. I use a that fits in my purse. It even has pockets in it for paint colors and fabric samples. This mini-journal is a smaller version of the Project Book (a three-ring binder) I will teach you about in a later post and easy to carry with you all the time. You never know when an idea or even a color sample will turn up.
Journals in various sizes are a tool I have used for over 30 years and even though today I carry my iPhone with me, I can’t see it ever fully replacing my hand-written journals. The reason for this is that hand-writing stimulates the brain where we store our creativity. It’s very easy to go from writing a thought to drawing a picture, so I highly recommend you employ this tool at least some of the time.
A second reason the electronic notes won’t work is when doing a decorating project you must have actual color samples with you as you shop because a photograph on your phone won’t represent the color accurately for matching purposes.
So by all means use your phone for taking notes and pictures but you will want to transfer them for storage in one place eventually and the hand written Personal Space Journal is a good choice.
I have also discovered that hand writing brings to the surface a deeper view of what is going on inside of my heart. It’s just too easy to self-edit as I write on my computer but with hand writing noting gets filtered and my deepest feelings are revealed. We need this depth if we are going to access our True power and revitalize our Personal Space energy.
I’d love to see a picture of your Personal Space Journals (the one I use for decorating is pictured here) and let me know how it works for you as you proceed on your project.
’till next time,
Your Personal Space Coach©