Category «Body Space»

Expand Your Personal Space

Expanding your Personal Space is the expression of your personal empowerment in action. Expanding your space only works if you have first explored what it means to be the authentic you and then put those things you learned about yourself into daily practice. That’s right, Personal Space is a practice; it is the practice of …

Energetic Design

There is a transfer of energy which occurs when we enter a decorated environment whether indoors or outdoors and I call this phenomenon “Energetic Design.” To give you a quick sample of what I am talking about try to recall how you felt the last time you walked into a public arena say for a baseball …

Do You Have a Theme Song?

All day today the 80’s song by Starship “We Built This City” has been playing a continuous loop in my head. It was the song that woke me up this morning when my alarm radio went off. They don’t usually stick like this all day long but I have noticed I frequently have a song playing in my …

Take An Adult Time-Out

Have you ever wondered why we have a yellow light on our traffic light system of green-yellow-red? It is because we humans are not computers or light switches that can stop or shift gears on a dime. We need that “in between time” to adjust and connect. Interestingly the “in-between time” is also considered by …

To Take Up Residence

I find our use of words and phrases to be very illuminating at times. We say phrases sometimes without knowing what they mean or how telling their message might be…”cat got your tongue?”…”break the ice”…”kick the bucket”…”chip on your shoulder”…and “a dime a dozen” are just a few I can think of. “To take up …