Is Personal Space Extinct?

Personal Space is slowly becoming extinct. Everywhere we go we are constantly connected to everyone else on the planet. Everywhere we turn someone is telling us how to eat, what to eat, what not to eat, how to dress our body in the latest (and only approved of) styles, how to decorate our home, what the latest and greatest is for every moment of our life experience. Even if we turned off all the TV ads, radio marketing and newspaper ads, internet or magazine publications we would still be prompted by well-meaning others to do it their way. And always there is that unspoken “or else” that is implied. Or else you won’t be popular, or else you won’t get that job, or else you won’t look attractive. And the worst one of all; “or else you won’t be loved.” Pain Relief

Every one of these subtle and not too subtle voices coaxes us all day long to comply. Before you know it, you’ve lost the essence of what makes you tick, what makes you happy. You are lost as to what makes you, YOU. Reclaim and take back ownership of your Personal Space by tuning out the world on a daily basis. You’ll be glad you did and it will keep you sane. The only True voice is the one within your heart and soul; this is the voice of your Divine Inner Self – our Soul Space. It is crucial to our personal power and peace of mind that keep our Soul connection open and active or our life will fade into the world view of “one size fits all.”

It used to be that we could come home and leave the world behind for a while and refresh ourselves. But today with our wonderful internet and instant messaging the world comes with us everywhere. It is up to each of us to choose when, how and where we will take a break and give the world a “do-not-disturb” notice.

My favorite method of turning “off” world opinions is by declaring my unique self in my home decor style and in my wardrobe. I also set aside time each morning and evening (I call it my book-ends) to just sit and be still. Sometimes I meditate but most often I contemplate and watch nature while in my garden or through a window. I get so many good ideas and answers during theses quite “off” moments that I keep a note pad handy to jot down what comes to me, but I am careful not to work it then. I pick it up later when I am back “on” for the day.

Our personal power comes from within, the world can’t help us. No one can sleep for you, no one can eat for you and no one can hear your unique Soul’s voice but you alone. Turn off the world now and then and check in with yourself. This is where your power lies; flip your inner switch ON! You have all the power you need. Stay connected to YOU by managing the world with your own personal “off” switch.

’till next time,
Ginger- Marie
Your Personal Space Coach©

Habits Get a Bad Rap

I think habits get a bad rap. Quite often when someone is mentioning a habit they are talking about something “bad” they want to change. I try not to refer to anything as “bad” anymore. When I remember to re-frame my thinking I will look at “bad” as an excellent teacher. For instance I will objectively watch myself and simply notice what I seem to do all-the-time that I want to change. I will then do a kind of self-interview and ask…

– why do I do this habit?
-how does it serve me?
-what prompts me to do it? -like an association from someone or other activity
– and do I have a belief that is the driving force behind it?

– next I will ask what would be the opposite of this habit and do I want to find a way to have that in my life instead.

Painting HabitMy most recent experience of changing or shifting habits as I prefer to think of it, was watching less TV in the hope I would get back to doing my watercolor painting which I actually love more. I am using a tip I got from Martha Beck called “Ridiculously Easy Steps.” It works like this. Instead of berating myself for doing the “bad” habit item I simply notice it, allow and accept that this is the best I can do right now AND in the next moment I can do better. So I begin to add my new better step in small “Ridiculously Easy” measures. Instead of attempting to watch less TV I simply add in the time I want to paint. I have discovered it works best at the end of my day. If I am tired I will pull out one of my art books and read it for 15 minutes or I will literally just sit in my art studio for 5-10 minutes. I created a whole list of baby steps and commit myself to doing one EVERY day. That’s the key to changing or building on a new habit. I think it’s best to let go of the idea of changing yourself and just think of it as shifting or adding in something you want more. Many of us cringe and get our dander up when we think there is something about us we need to change.  Next we do this for 21 daysIn A Row! That’s the behaviorist key for habit forming. Once we do something for 21 straight days it becomes embedded in our psyche. I have done this before and by the time the 21 days are up the time I spend doing the new activity actually increases and the new habit is formed.

“Life is what happens when we make plans” is a famous quote so from time to time I check my daily routine to see if “life” has forced new habits on me and have I lost something I love like my daily painting routine. It seems to be a frivolous activity (I am not a pro after all) yet it is very important to my souls energy and I have learned never to discount what my soul longs for.

So how do you feel about the word habit? Is it a positive energy word or a negative one? Do you have any new habits or routines you would like to add to your life? Pick a time and the activity then make it really, really easy to do and see if you can build on it over time. Martha Beck writes in her book that for her to develop the exercise at the gym habit, her first Ridiculously Easy step was to simply drive to the gym and park her car. She didn’t even get out for the first week. Gradually she did and now she is amazingly fit and trim.

It’s like pennies. We think they are not worth much but when you stop to consider that a million dollars starts with that first penny … you can see how it all adds up and one penny worth of effort will make your dreams come true!

’till next time,
Ginger-Marie
Your Personal Space Coach

Silly Humor

When was the last time you acted silly – you know like you used to do as a child? I am not talking about “feeling silly” as in the adult version of the word meaning embarrassed. No that form of “silly” isn’t really the good energy feeling of silly that we had as children. Yet it grew from that experience when perhaps as a child some adult figure in our lives admonished us for “acting silly” …as if that was a crime!

11-17-12 Alex's Community Birthday (16) this is the darkest timeline... I have a theory why Disneyland and other amusement parks like this are so popular…they allow adults a time and a place (aka Personal Space) to bring out their silly energy. To act silly is to choose to be happy no matter what is going on. It is to look for the funny part in whatever is happening. It’s not quite the same as what Pollyanna taught us with her “Glad Game” but it is related in that going silly shifts our energy from negative to positive.

One way to infuse the energy of “silly” into your day is to make note of the daily holiday. It seems as if every day has at least one holiday event associated with it. It could be as silly as National Doughnut Day or as common as St Patrick’s Day. This link is just one of many web links that will tell you what “holiday” it is. www.checkiday.com The point it to just play with it and have fun! Once you know the day’s holiday do something to commemorate it that will add some fun to your life that day. For instance today April 16 is National High Five Day, as well as Wear Your PJ’s to Work Day…you get to pick what you want to have fun with.

We all like to have a good time and that good time starts with us-it never comes from outside of us.I know this from personal experience. Every now and then I have managed to bring a happy event down to mediocre with my attitude and I once went to Disneyland (of all places) with someone who was determined not to enjoy himself and guess what? He was miserable!!

This is why I encourage reactivating our childhood silly vibe – our “funny bone” because unless we find a way to laugh at life and what happens each day, we will grow old and sour. I’d rather grow happier and sillier. Have you ever seen a sour-pus person? Then you know what can happen to us if we forget how to play, laugh and be silly.

Puns are another great way to maintain our silly vibe and there are websites that will send you a “pun of the day” or a “joke of the day” which is a great way to start the energy flowing.

Having happy personal energy is up to each of us. To paraphrase a famous quote by Eleanor Roosevelt “no one (or thing) can make you feel (unhappy) without your consent!”

So do what you did as a child; find things to laugh about, go up to a friend and do that “oh there is something on your shirt trick and then flick their chin” – sign up for one of the daily jokes of the day, play “knock-knock” jokes with your kids….just do whatever it takes to bring a smile to your face, lighten your step and restore your feeling-good energy. You’ll be glad you did and so will the people you meet all day long.

’till next time,
Ginger-Marie
Your Personal Space Coach

Perfection Is Boring

In her original and humorous book on eating raw fresh food “Crazy Sexy Diet” Kris Carr says “perfection is boring.” As a recovering perfectionist this made me laugh out loud the first time I read it and then it began to sink in….was it possible that at those times I was being “perfect” I was actually being rigid and boring? Yes! She is absolutely right!

Think about it from various viewpoints…say we got the perfect weather year in and year out…you know when the weather forecaster says …”and the average temperature is…” and it would never vary, never have sunny days when it is suppose to be rainy season or snow when it is suppose to be warm. That would get boring wouldn’t it? 9-6-11 Mom's Sedona Birthday (36)

Or say you ate the very same food each day of the week like the character Sheldon does in “The Big Theory” and if he goes off that schedule he goes nuts…even if he would rather eat something else he won’t…that is boring for sure!

Being adaptable and flexible is the spice of life and who wants a bland life? Now a routine or schedule is great to follow for it gives us stability and structure but from time to time it’s important to spice up our life with variety and being imperfect is the “perfect” way to do this. For instance say you are driving your regular route one day and the road you want to travel is blocked by an accident, so you have to take a detour. Instead of getting upset realize that “Life” is sending you in a new direction for some reason and use this time to notice all the new things you encounter. You might find a better route home or discover a favorite shop was just built and if you hadn’t been re- routed you wouldn’t have realized this.

Tips For Perfectionists:

  1. Next time you get upset because something didn’t go “right” stop and ask what about this scenario IS going “right” because even if just one part went the way you hoped – it is a success.
  2. One or two days a week take a different route home from your job just for the adventure of it all
  3. One or two days a week eat a new food you have never tried before. Keep a journal and note your brave new choices and if you liked them or not. You may find that just trying something new even if you did’t like it made you feel lighter and more energized. Remember routine held too tightly can end up feeling like the walls of a cage. Set yourself free.
  4. Can you think of any other ways to mix up your life and add “spice” to your day?

Who do we have to be perfect for anyway? For me it was a childhood wound of feeling inadequate and unworthy which made me feel as if I needed to go the extra mile all-the-time just to be barely acceptable. Funny thing is, if you go the extra mile all the time it’s not really “extra” anymore. It becomes your norm and then you end up feeling like you will never measure up. To be honest we won’t ever be able to please others, it’s simply not in our power or our job to do so. We each decide for ourselves how pleased we will be by the events around us; therefore the only one you can be perfect for is you!!

So go ahead and mix it up a little, make mistakes, take detours and laugh about it as you go and discover something new along the way. Lighten up like a butterfly that just fitters about not caring if it has a perfect moment and not caring if it looks scattered and unfocused. Only we in our minds know what we are about and the rest of the worlds doesn’t matter.

So let go of boring perfectionism and start being spicy interesting instead and see if your life energy doesn’t improve!!

’till next time,
Ginger-Marie
Your Personal Space Coach

Do You Have a Personal Private Spot?

We all need personal time to ourselves, but with our busy lives and constant activity via the internet it can be difficult to find this time and space. This is why I ask all of my clients to create for themselves somewhere in their home a personal private spot. This is a place in the home that you can call your own. No one else sits here or disturbs the possessions you keep here. Having this private space anchors us so that our energy is strong and stable. It is our “home base,” the place we return to at the end of the day or even during the day to collect our thoughts, to refresh and to center ourselves. Vision Practice Chair

It is our birthright to take up space our way. We are given our own Personal Space real-estate at the moment of conception. That spark of life from the Divine, our Soul Space, ignited the human life that was developing in the womb. This Soul and Body Space energy grew as we developed and experienced life. The personal private spot acts as a powerful root that keeps us grounded and allows us the time and space we need to reconnect with our true essence. Our energy is enhanced when we create this space by filling it with the things that give us comfort and joy.

You especially need to create and claim a personal power spot for yourself if you live with others. Those you live with can do this as well and as you respect each other’s private spaces and private time spent there, you will find your relationships improve. Taking up Personal Space consciously is akin to declaring ownership for your life. Before you think these steps sound like work, remember if you are not taking responsibility for your life then someone else is, and that someone else will have power over you.

Creating a space that you can call your very own, that no one will disturb without your permission is a vital step to reducing the stress in your life. It will also energize you and enhance your personal power. It’s the step that will allow you to expand and take up space in the world as the unique, distinctive individual that you are. You might think this message is only needed for young adults who are just beginning to express themselves in the adult world, but in fact most adults have lost much of their Personal Space over the years due to education, training, and social pressure. We are taught to fit-in, get along, cooperate and compromise until there is nothing left of the unique individual that we are at our core. Rarely are we encouraged in school, at work or in our families to “stand up and be different!”

This step of establishing your private power spot is so crucial to the Personal Space Journey that it is the #1 Energy Check I use for my Home-Space Energy Review.

Personal Private Spots are as diverse are we are, and no matter your living conditions I can help you create one for yourself. Please write and tell me about your space and how you make it uniquely yours. If you need ideas or support let me know.

I would love to hear about the places you have created for yourself.

’till next time,
Ginger – Marie
Your Personal Space Coach

 

Tips for Recognizing Your True Desires

It’s important to keep two things in mind when choosing what items you want for decorating your home; first understand where your authentic choices come from, and second be certain you able to recognize when you are not listening to your authentic voice. Heart Desire

No matter how you have been conditioned by society to think, feel, or behave, deep inside you dwells a voice unique to you; this is the authentic voice of your own true heart. I am not talking about the heart that pumps blood and keeps your body alive. I am referring to the one that keeps your spirit alive. Your true heart speaks to you through your deep feelings, your intuition and your instinct. It is from this place that we get that “zing” feeling of recognition that tells us we have found something that we love.

We can mask the voice of our true heart. We can cover it up and ignore its messages. We can place others opinions over our own. However, if we want to enhance our personal power in this world we must listen and follow our own authentic voice. This is where our real energy comes from, for in the core of our true heart lies our destiny, our unique purpose and the meaning for our life.

How can we recognize if we are listening to our authentic voice or to the voice of society? Listen to see if it is based upon what you want to do or what you think you have to do. If it is what you want to do then freedom is the root, if you are following a “should” then fear is the driving factor. Once you make the connection you can then change your decisions. Below are some examples of behaviors you might find that stem from the conditioned/fear based voice of society.

It is fear based when you ….

  • add an item to your home decor because it was a gift and you feel you have to display it
  • you choose a color scheme that you don’t like but you think you need it to be “in style” with the current trend
  • there is not a single chair in your living room that fits your body comfortably (think Goldilocks, too small, to tall, too short etc)
  • there is no place in your entire home where you can go to just think or quietly read a book because you think you must always be at service to those you live with
  • always answer the phone and don’t let it go to voice mail when you are busy or are taking a break
  • see an accessory, painting, chair or any other furnishing that really calls out to you but you dismiss or ignore it because others wouldn’t like it
  • notice that your home is decorated to show off for guests instead of being comfortable to you and your family
  • can’t even leave magazines around for fear of being yelled at (especially if the yeller doesn’t live with you anymore)
  • feel ANY kind of discomfort or feeling of unrest while you are in your own private home…

I highly recommend getting an inexpensive letter size notebook, and begin writing down your thoughts about why you are doing these or other fear motivated actions. Talking out your troubles can be therapeutic too, but writing engages the brain more powerfully and when you write out your fear it is easier to deal with. Sometimes talking it out with a friend only serves to underscore and feed the fear. But go with what works best for you. Just check to see if you feel relief after a session of heart to heart talk and if you feel worse, try writing. You will be surprised how easy it is to get clear just by acknowledging the actions you are not happy with.

Remember to always go for what you really want in your home décor and claim it for yourself. Good luck and let me know how you are doing on your own project.

Thank you for reading my blog!

’till next time.
Ginger – Marie
Your Personal Space Coach

 

 

Must Be Present to Win

This time of year the film industry gets busy with all of their various award ceremonies; the Golden Globes, the Grammy’s, The Oscars and more. One of the phrases you hear a lot is “you must be present to win.” Now with the big public award ceremonies it is acceptable to not be present yourself and you can still win; however the “presence” of the winner is still felt. Sometimes they show up on recorded video feed, or they send in another person to accept the award on their behalf.  They can get away with that in the entertainment industry because the energy of the winner is so huge via their songs, dance or acting. Award Winner

In smaller venues this phrase is usually meant to keep people in their chairs so they stay for the whole presentation. The drawing for the prize is at the end of the program and is used as an incentive for participation.

These are the key words that struck me; participation and presence. For a winning life don’t we need to participate? And in order to participate don’t we need to be present? If you don’t know you won something, you can’t receive it. Or you can know you won and still not “receive” it such as in the case of Woody Allen in 2014 who won a Golden Globe but didn’t attend. He never attends these award ceremonies. He has chosen not to receive these commendations in any form. He does his craft for other reasons. Woody is not “present to win” which means he is not present for this type of energy in his life. Yet I would guess that he is quite present and powerful in his life because it takes a lot of courage and fortitude to stand up against the tide of pressure especially publically. So kudos to Woody Allen for taking up space his way and sticking to it for decades!

Do you have to be present to win? Yes and no. It depends on what you want to win. If you want to win self-respect, autonomy, privacy and live life for your own reasons then that is what you need to be present for, so you win that. But if you want to join the crowd for whatever reason, and receive the accolades of your fans and peers, then yes you need to be present in that format to “win.”

The point here is to decide what it is you want to win. Ask yourself what you want to be “present” for. What is the life you wish to have? Go for that all the way, stick to its unique format and make yourself present for that to win – no matter the opinion of others and what they are choosing to be present for. No I admit this takes courage but if you find the courage once it will be easier the next time to stand up for what you value and be present for that “win” in your life.

May this courage to be our unique selves come easier for all of us in the New Year to come!

‘till next time,
Ginger-Marie
Your Personal Space Coach

Personal Space Awareness Exercises

 

Most of us think of our Personal Space as being just our Body Space  but in fact the boundaries of our Personal Space encompass four distinct aspects; Soul, Body, Home and Life. To show you what I mean I’ve created a few exercises you can try out and see if you can expand your experience to include all four areas. The various tips and tricks I have to share on how to make good use of the full scope of your Personal Space  will assist in boosting your overall energy as you get to know yourself better. PSC Logo

Personal Space Exercises:

Body Space – How do you choose to look each day?

  • Are you a bright colors kind of person, or is black your theme color?
  • Do you dress casually or formally when given a choice?
  • Do you wear comfortable shoes or stylish 3” spikes that hurt your feet but make you feel powerful anyway?

Observing what you chose for your wardrobe and why you have chosen it, will add to the affect you are trying to create. If any of your choices are for “other approval” and not what you would do if you “had a choice,” then I recommend you explore this further and see why you value the opinion of others over your own. That is a major energy drainer we all deal with because we can’t really get approval from another – it can only genuinely come from within. If what you wear is not your choice due to work requirements – see if you can find a way to personalize your outfit such as wearing jewelry or some other item that isn’t against the rules yet allows you to express your individuality.

Home Space – Rooms or Spaces You Avoid

Do you have any rooms you “junk” or closets or drawers that you just toss things in and then you never visit them again? This is a mirror action to things in your life you are not “owing” and dealing with as well. Perhaps you have a health issue you ignore or want a new job but don’t have the energy to do the work to find it. Oddly enough by cleaning out these “junk” areas you may find the disowned areas in your life magically get done….all by just cleaning out the equivalent energy that is stored in your home.

Soul Space – Quiet Time

Remember Kindergarten days when school was a half-day and even then we had rest or nap time? What makes us think as adults that the need for daily rest and rejuvenation is no longer necessary? No wonder we get white hair and arthritis – we never give ourselves restful Quite Time anymore. Unfortunately the voice of our Soul – in “inner voice” is a whisperer and the only way to access it is to BE QUIET. I think as adults we notice how much needs to get done and we think we must push on or it will never get done….guess what? It never does get done and that is actually a good thing for it gives us something to look forward to …tomorrow after we rest and revive ourselves.

Life Space – How Happy Are You?

As a fun exercise you might take this short quiz daily for one week. Jot down your answers in your cell phone or note pad. Set a reminder that will go off at these specific six times a day;

  1. Just after waking
  2. Right before lunch
  3. Right after lunch
  4. Mid afternoon
  5. Just after you get home for the day
  6. Just before bed

At each designated time stop what you are doing for just a second and ask  “how happy am I right now?” Rate this on a scale of 1-10 with 1 = “miserable” to 10= “dancing on air.”

After one week look over your notes and see if you notice a pattern in your mood swings. Next try to find a way to re-energize the low moments and build upon the high moments. For instance you might find first thing in the morning you are “miserable” but after lunch you feel “great” – perhaps you don’t let yourself have a moment for a food you love in the morning? What could you add to your morning that would energize you? Wake up to music vs a screaming alarm? Pass on the morning depressing news? Eat a favorite blueberry muffin? You get the picture.

Give these tips a try and see if you get a new image of just how large your Personal Space truly is and how powerful it can be for you when you consciously own and use all the space power you have been given.

‘till next time,
Ginger-Marie
Your Personal Space Coach

 

 

 

 

 

Community Boosts Personal Energy

I have been studying Personal Energy for decades trying to understand what makes people tick and what I can do to live a happy life. I think we all do this actually but due to my unconventional upbringing I have had great practice at being an observer of others. Now to be self-observant well…ha! That’s another story. Only in the last 20 years… and I admit I did so very reluctantly… have I become adept at self-observation. Cooking Armor

One of the best questions I ask myself (I usually only get around to this good question once I have stopped berating myself) is “What can I do now that will help?” This puts me in an entirely different frame of mind- one that is open minded vs closed minded because my method of action that “should” have worked in fact did not work. Or sometimes what I have been doing has run its course and all the good results I can glean from it are finished and I must move on to Plan B. I don’t like Plan B. For some reason I always think Plan B means I have failed, but as a wise minister told me years ago about my “failed” marriage… “it was not a failure, the relationship was just complete.”

Today’s Personal Energy lesson is actually how “community” feeds us energy if we let them. Community can function as a backup power source we can tap into when we need an energy boost. Now community can drain us as well (the doom and gloom TV news is an example) but if we align ourselves with positive-minded people, their contribution to our energy will be empowering.

Case in point: I have been working since 2011 to drop the obesity I have been carrying for many years. I maxed out at 280 lbs in 2011 and was diagnosed with Type 2 Diabetes (surprise!-NOT) so I decided to go on a healing journey. My first Plan A step was to get cleansed, but I didn’t know how and this is where community came to the rescue. As “luck” would have it I was scrolling the TV stations and landed on PBS and there was a doctor talking about how you can heal diabetes with diet and not drugs. I knew instantly that was for me. So I did some research and ended up working a program called “Clean” by Dr. Alejandro Junger and dropped 50 lbs and healed the diabetes!!

Then I hit a long plateau. I didn’t soar up or drop weight for over a year. This is when community showed up again. I was frustrated and wondered how I could heal myself without great expense when again while surfing the TV on PBS I found “The Fast Metabolism Diet” by Haylie Pomroy. I did fairly well the first month but since I needed to drop another 100 lbs I knew I needed to get more focused. It’s a clever diet that is a bit tricky to manage due to the varied style of eating, but it works!! That’s when community popped up again in the form of Fitness Friends, a private Facebook group my new daughter-in-law Shelly created. It was just what I needed and I found I was reaching my goal of getting below 200 lbs for the first time in 20 years!

In this community all we do is leave messages of what we are up to and then the friends in the group will respond back. It’s very low key and completely supportive. Well, the other night after a long and exhausting day, I didn’t want to eat my required food menu…no way!! I really wanted an item that was not on the menu and I actually meant to eat it but while I was making dinner I just automatically made it according to that day’s required food menu. I ate it and enjoyed it and then sat back and realized I hadn’t fudged my diet after all. Where did the energy to stick to my plan come from? First it came from me allowing myself a break. I learned this over the years to never beat myself up, but to watch myself and do better next time, or I would end up doing a major pity party binge.  But when I was making my dinner I was thinking of my Fitness Friends and how much fun it was to post my Thanksgiving miracle this week that I had dropped 2 lbs and made it to 200 lbs. I am now working on my second goal of 170 lbs. Their supportive energy gave me what I didn’t have myself in that moment and I was able to continue on doing my best.

We all need a cheering section at times and its excellent for our Personal Energy to both receive and offer support. Sharing our best energy, like compound interest will bloom and multiply and create a happier life for all.

Leave me a note; I’d love to hear how your experience with Personal Energy has been helped by your community.

‘till next time,
Ginger-Marie
Your Personal Space Coach

What Is Your Brand?

Have you ever considered yourself as a “brand?” I sure haven’t …until recently that is. It seems to be all the rage these days to “brand yourself” and I find it a bit confusing and not a little odd. Although when I think about our Personal Space I realize that it is actually natural to think we each have a unique brand or style, because we do. However we are also flexible and evolving so I image a “brand” you give yourself this year might not fit you in ten years. PSC Logo

The key to successful “branding” I believe lies in our core values. What do we stand for? What do we believe in? What matters most to us? By answering these questions we can find the theme behind our “brand” even as we evolve and change over time. For instance say you valued organization and all your possessions and work habits lay claim to this value. Then your “brand” would be “a naturally orderly and tidy man/woman.” Be careful not to let other’s brand you. Only you can know for sure if a label or value is true for you. Also be willing to change over time, for as our circumstances change so does our focus. Listen to your heart and you will always be rooted in your own personal truth.

Currently I am attempting to create the “brand” for my Personal Space Coach program. I know that my program is an unconventional way of looking at the Personal Space we all possess so I wanted to find a way to show this in my logo. Although it is still in the process of being finalized, I know for sure it will look something like this.

The core of my program stems from our Home Space. I believe and have experienced how our Home Space can either support our life or interfere with it. We can learn so much about ourselves by observing how we take up space in the rooms of our own home and when we make changes to improve our Home Space Energy our Body Space – health, our Life Space – dreams and our Soul Space – spirit and passion are all enhanced as a result. So I knew a home shape was needed in my logo, but how to represent the rest?

As usual when I pose a question if the answer doesn’t come right away I will let it go for awhile. Then when I least expect it an answer will come to mind. Sure enough while journaling one morning I got a clear picture of my Personal Space Coach logo. This is what came to me.

  • A large outside circle – to represent our Souls Space
  • A house with a chimney – to represent the Home Space we create in the world to support ourselves and the chimney represents our passion
  • Inside the house shape I put a star shaped human form which represents Body Space. I have the head connected – no line separating head to shoulders to represent the open energy from heart to mind. I like the star-human shape because it represents that we are each the “star” of our own life story.
  • I have the Body Space star-human with its arms spread out wide to represent our energy going out into the world which is our Life Space. This star-human is expressing its energy out wide to say… “This is MY space!”
  • In the center of the star-human is a circle with a heart which represents that Soul Space is both within us and surrounds us (large outer circle) and that our link to the Divine comes through our heart. Our best energy and empowerment comes from having a Soulful Open Heart.

I’ll let you know when the final logo is complete, meanwhile what would your own brand-logo look like? Something fun to consider.

‘till next time,
Ginger-Marie
Your Personal Space Coach