Habits Get a Bad Rap

 I think habits get a bad rap. Quite often when someone is mentioning a habit they are talking about something “bad” they want to change. I try not to use the word “bad” anymore because it feels like I am inviting that energy in and making it stronger. When I remember to re-frame my thinking …

Do You Need to “Re-boot?”

Do you need a “time-out” or a “re-boot” during your day? If you have energy glitches like these the answer is “yes!” Four Personal Space Energy Lessons I learned from my computer and TV One: Computer: While happily typing along, suddenly your computer sends up a warning that it has to shut down and you …

Personal Space and Your Car

I know some of you will think I am overstating where our personal space borders are when I tell you that it includes your car, but I saw a perfect example as I was doing my food shopping today. I was driving from one store to the next and was stopped at a busy intersection …